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Amhor - The Essence of Jammu, Home Decoration Items, Food Items, Processed Foods, Almonds, Walnuts, Saffron, Tinned Food, Jammu Food Items Online Shopping, Rajma Jammu, Rajma Food Item, Jammu Food Items, Apparels Shopping Online Jammu
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Amhor - The Essence of Jammu, Home Decoration Items, Food Items, Processed Foods, Almonds, Walnuts, Saffron, Tinned Food, Jammu Food Items Online Shopping, Rajma Jammu, Rajma Food Item, Jammu Food Items, Apparels Shopping Online Jammu
 
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Kashmiri Dry fruits -> Dry fruits And Nuts -> Dates
  • DatesDates
Dates
Product Code - ADF-013


Rs300.00
Rs225  You Save (25%)
Delivered In: 3 to 5 days
Shipping Cost : Rs30.00
Khajur 500 Gm Pack

Buy Online Khajur:- Dates online shopping India kashmiri product online shopping website-Amhor.com
 
 
 
Item Description

Dates are rich source of vitamins and minerals. Consuming dates regularly can help to lower cholesterol.
Health Benefits

Health Benefits of Consuming Dates

Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.
They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories and are extremely suitable for health conscious people.
Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke. Dates also help in lowering of the LDL cholesterol.
Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages. Dates also have fluorine that slows down the process of tooth decay.
It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.
It helps increase one’s sexual stamina. Soak one handful of dates in goat’s milk overnight. In the morning grind the dates in the milk and add honey and cardamom powder and drink it.


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